THE GO-TO COMMUNITY FOR SMALL GROUP TRAINING
THE GO-TO COMMUNITY FOR SMALL GROUP TRAINING
IN WHITELEY, HAMPSHIRE
IN WHITELEY, HAMPSHIREABOUT PEAK
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We offer two core types of classes; Small Group Training & Community Class Training.
These sessions are designed by us to work in synergy and to build on one another when combined throughout the week; helping you progress consistently while improving strength, conditioning, and overall fitness.
OUR PROGRAMMES
We offer two core types of classes; Small Group Training & Community Class Training.
These sessions are designed by us to work in synergy and to build on one another when combined throughout the week; helping you progress consistently while improving strength, conditioning, and overall fitness.
SMALL GROUP TRAINING
WHAT DOES IT FOCUS ON?This is our structured strength training programme delivered in 12-week cycles.
Each programme designed and adapted to suit individual needs whilst in a group setting, ensuring you progress safely and effectively over time.
Sessions are limited to a maximum of 6 members, allowing for a more personalised coaching experience with close attention to technique, progression, and accountability.
COMMUNITY CLASS TRAINING
WHAT DOES IT FOCUS ON?These sessions are designed to be intense, energetic, but flexible.
Each class follows a structured workout, but you choose your intensity capability based on how you feel that day.
With up to 15 participants per class, this format creates a motivating group atmosphere while still allowing you to train at your own pace and level - and importantly, progress.
PEAK MEMBERSHIP
We have two membership structures that are tailored to what you’re looking to get from joining the PEAK community.
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2 x Small Group Training Sessions per week
Community Classes (no limit of classes attended per week)
Ideal for those who want:
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3 x Small Group Training Sessions per week
Community Classes (no limit of classes attended per week)
Ideal for those who want:
PEAK COACHES
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