Exclusive 21 Day Challenge for Whiteley!

INCREASE YOUR STRENGHT AND FEEL FITTER

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Trusted by over 100 people across Whiteley our personal trainers will support and guide you so that you feel fitter and healthier in just 21 days.

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We understand that stepping into a ‘regular’ gym can be intimidating. Thats why our 21 Day Challenge is designed to help you ease into it with confidence.

Here is how we guarantee you get results from our 21 Day challenge:

🔸 2 Personal Training sessions per week

🔸 Weekly check ins with your dedicated coach & recorded videos teaching you the skills you need to make a life long change

🔸Impactful and progressive training and training plans, meaning that no matter where you are on your fitness journey we have designed a safe and progressive plan that you can stick to and make great progression with.

🔸Induction at the beginning of the 21 days making sure that you get the most out of your training and feel comfortable at the beginning.

🔸Flexibility with training, we have 25 SGPT sessions per week to choose from and a booking app so you can choose what sessions work for you.

A perfect chance to take action, put you first and make progress toward your goals.

7 sessions over 3 weeks - every session is coach led by our highly experienced team in our fully private personal training studio on the Whiteley Business Park.

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